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March 8, 2023

29. Therapy Anxiety; Diagnosis; Good Enough Bond

29. Therapy Anxiety; Diagnosis; Good Enough Bond

In the first question, a listener gets really nervous around her therapist and wonders if it’s even worth it. Our second question (at the 16:40 minute mark) is from someone who wonders why her therapist isn’t talking about the diagnosis on her...

In the first question, a listener gets really nervous around her therapist and wonders if it’s even worth it.

Our second question (at the 16:40 minute mark) is from someone who wonders why her therapist isn’t talking about the diagnosis on her invoice. We take a few tangents including: the perils of overdiagnosis and underdiagnosis; the limitations of our diagnostic system; the over-identification with labels. It has a slight soapbox vibe but it's not too bad.

In the third question (at 32 minutes), a listener has noticed that we talk about our therapies in very different ways and wonders what makes a good therapy relationship. David finally discloses more about his experience.   

You'll hear feedback from episode 28 at 14:30. Go Team Sarah.

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Disclaimer: Listening to the podcast does not constitute a doctor-patient relationship. The intention of the podcast is to educate and entertain. Nothing discussed in the show is intended or recommended as a substitute for medical advice, diagnosis or treatment. Always seek the advice of your own physician or other qualified health professional regarding any medical questions or conditions.