32. A Good Therapy Session?; Realization of Abuse; Frozen at the End of a Session

We have 3 listener questions. In the first question Keith wants to know how therapists determine whether a session is good or bad.
Then Ellen (11:35) tries to make sense of her reaction after her therapist names something in her past as abuse.
Finally, Jane (17:42) was frozen at the end of her last therapy session and wonders if it’s worth going back.

Feedback is at 10:52.

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Disclaimer: Listening to the podcast does not constitute a doctor-patient relationship. The intention of the podcast is to educate and entertain. Nothing discussed in the show is intended or recommended as a substitute for medical advice, diagnosis or treatment. Always seek the advice of your own physician or other qualified health professional regarding any medical questions or conditions.